It’s time for a Care Revolution

**Listen now to KPFA.org—94.1FM, (1/10/22)**

https://kpfa.org/player/?audio=371217

What would it take to have a caring system that addressed health disparities, honored indigenous medicine, and respected the stories and struggles of all people? What are the systems and environmental factors that create conditions of illness? How can we create a culture of care for our children, elders, and the planet?  And, what could we be doing differently in this prolonged, confusing, and painful time of Covid-19?

Guest:

Dr. Rupa Marya  is a physician, activist, writer, mother, and a composer. She is an Associate Professor of Medicine at the University of California, San Francisco and the founder and worker-director of the Deep Medicine Circle, a WOC-led organization committed to healing the wounds of colonialisim through food, medicine, story, restoration and learning. Her work sits at the nexus of climate, health and racial justice. She is the co-author with Raj Patel of the book Inflamed: Deep Medicine and the Anatomy of Injustice. Dr. Marya was appointed by Governor Newsom to and serves on the Healthy California for All Commission where she tirelessly advocates for Single Payer healthcare. She has toured twenty-nine countries with her band, Rupa and the April Fishes, whose music was described by the legend Gil Scott-Heron as “Liberation Music.” To learn more about her go to https://rupamarya.org

 

 

The Doctor Is In: Covid, Flu, and Your Health Questions

Listen now for the show we did on 10/25/21 on About Health—KPFA.org 94.1FM

https://kpfa.org/player/?audio=366388

Harry McIlroy, MD is an integrative physician certified with the Institute for Functional Medicine. He has a background in nutrition and holds a Master’s degree in acupuncture and Chinese medicine. He is the Clinical Director of BioReset Medical’s San Francisco office. He has practiced integrative medicine for over 25 years and is a leading expert in nutritional and plant based medicines, including medical cannabis. He continues his focus on treating chronic disease with Functional and Regenerative medicine and Dr. Harry strives to provide patients with health tools that empower them to improve their well being.

Breakthrough Treatment: Psilocybin-Assisted Psychotherapy

**Listen now to About Health, (6/14/21) KPFA radio—94.1FM**

 https://kpfa.org/episode/about-health-june-14-2021/

We discussed the research and best practices in psilocybin-assisted psychotherapy. This is being explored as a promising treatment for people with depression, OCD, anxiety, addiction and other mental health challenges. “Magic Mushrooms” have been used by many cultures since ancient times for medicinal and spiritual purposes. It is believed by some that taking psilocybin in a therapeutic setting can result in neuroplastic changes that can lead to improvement in mental health.

Guest:

James Keim, LCSW, is the founder of Mimosa Therapeutics, Inc., which uses bioreactors to grow research grade, natural psilocybin and other entheogens.  He is a trauma and psychedelic therapist and is co-author of the book, The Violence of Men, and a contributor of chapters to over 10 edited books on psychotherapy. He has served as a Fulbright Specialist in Southeast Asia where he provided training to clinicians that treat victims of human trafficking. James heads the Institute for the Advancement of Psychotherapy’s Oppositional and Conduct Disorder Clinic.

Epigenetics: Creating Optimal Health

Listen now to the 5/3/21 show on KPFA.org—94.1FM

**https://kpfa.org/player/?audio=356073**

Epigenetics is the study of how our lifestyle, behaviors, and the environment we live in can cause changes that affect the way our genes work. It used to be thought that our DNA rigidly determines our health, but scientists have confirmed that the vast majority of our genes are actually fluid and dynamic. Our gene expression is a powerful part of our overall health, and the more you understand this complex topic the more empowered you will be to influence your health and longevity.

Guest

Dr. Kenneth R. Pelletier, PhD, MD is a clinical professor of medicine at the UCSF School of Medicine and former clinical professor of medicine at the Stanford School of Medicine. He is also Chairman of the American Health Association and is a vice president with American Specialty Health. At the UCSF School of Medicine, he is the Director of the Corporate Health Improvement Program (CHIP), a research program between CHIP and fifteen Fortune 500 corporations. Dr. Pelletier has authored numerous books (over 13) including international bestseller, Mind as Healer, Mind as Slayer, and his 2018 book, Change Your Genes Change Your Life. He is a peer reviewer for several medical journals including the Journal of Occupational and Environmental Medicine and serves on a number of corporate boards. He has published over 300 professional articles and has appeared on ABC, CBS, CNN, NBC, and the BBC to discuss his research.

To learn more and get a free copy of his book, Change Your Genes Change Your Life, go to https://drpelletier.com.

 

 

Staying Healthy During The Pandemic

It’s over a year now since we began to adjust to the many challenges of the Covid-19 pandemic. How are you doing?  And what questions do you have about staying healthy as things are opening up and more and more people are getting vaccinated? Let’s talk about how to keep your health and well being front and center as we start to enjoy some of the things we’ve missed so dearly.

Listen now to KPFA.org, 94.1FM, 4/5/21

https://kpfa.org/player/?audio=354359

GUEST

Harry McIlroy, MD, is an integrative physician certified with the Institute for Functional Medicine. Before medical school and completion of residency at Contra Costa Regional Medical Center, he had a background in nutrition and obtained a Master’s degree in acupuncture and Chinese medicine. Dr. Harry strives to provide patients with health tools that empower them to improve their well being. Some of his specialities include Medical Cannabis, Chronic Pain, Digestive HealthRegenerative Medicine, and Insomnia. He serves as a volunteer clinical faculty member for the UCSF Medical School, and mentors and teaches medical residents at the Contra Costa Regional Medical Center, which provides medical care to underserved populations. He has recently joined BioReset Medical where he continues his focus on treating chronic disease with Functional and Regenerative medicine.

If you want to hear the previous show I did (April 2020) with Dr. Harry McIlroy, you can listen here for many good tips on health:  https://www.nurserona.com/staying-healthy-during-covid-19/