by Rona | Jun 11, 2017 | Announcements, Appearances, KPFA, Podcasts, Radio Shows
Do you recognize how the pressures of life impacts your health and relationships? And do you have ways to decompress?
Many people go at a fast pace, eat on the run, work long hours, and are sleep deprived on a regular basis. Without taking time to tune in to what you’re feeling and what your body needs, you may not realize that you are regularly depleted. Some people get sick, irritable, anxious, or become dependent on substances like caffeine, pain pills, and the internet.
On Monday, June 19th from 2-3PM, on KPFA.org, 94.1FM. My guest Peter Wright discussed the fast-paced lives most people live, and it’s effect on well-being and health.
Guest:
Peter Wright, MFT, is a
Somatic Psychotherapist in private practice in Berkeley and San Francisco. He is also Adjunct Faculty in the Somatics program at the California Institute for Integral Studies (CIIS), Clinical Supervisor for the Center for Somatic Psychotherapy in San Francisco, and a consultant to clinicians and social service agencies throughout the Bay Area. Many years of personal and professional studies with the founder of Formative Psychology®, Stanley Keleman, has deepened his understanding of Formative Principles, providing the primary frame for his work. Peter has practiced the art of Aikido for over 20 years, a practice that informs his understanding of transition, growth, and relationships.
by Rona | Jan 18, 2017 | Announcements, KPFA, Podcasts, Radio Shows
On 1/23/217 we discussed the complexities of
thyroid disease. The thyroid is one of 
the largest endocrine glands. It influences almost every cell in your body and helps to regulate your metabolism and weight. When your thyroid levels are out of balance, so are you. Join us to learn how your thyroid works, what can cause it to be unbalanced, treatments, and life style changes.
Guest:
Harry Mcilroy, MD, is an integrative
physician certified with the Institute for Functional Medicine. Before medical school and completion of residency at Contra Costa Regional Medical Center, Harry had a background in nutrition and obtained a Master’s in acupuncture and Chinese medicine.
He strives to provide patients with health tools that empower them to improve their well being.
by Rona | Dec 14, 2016 | Announcements, KPFA, Podcasts, Radio Shows
December 19th on 94.1FM KPFA.org
You can hear the show now at
We discussed Acupuncture, a form of traditional Chinese medicine that has been practiced for centuries. An acupuncturist encourages the body to promote natural healing by inserting needles and applying heat or electrical stimulation at acupuncture points.
My guests focused on their work in community clinics, treating people who in the past could not afford acupuncture.
“Our goal is to build community by delivering compassionate care in a comfortable accessible place of rest and refuge. We help create social change by offering relief from pain, suffering, stress and isolation. We envision a world where acupuncture is part of everyday life for people of diverse social, cultural and economic backgrounds.” —Sarana Community Acupuncture.
Guests:
Jeffrey Levin, LAc, received his California acupuncture license and M.S. in Asian Medicine from AIMC in 2008. After a year of successfully working in private practice, he decided to make a change. He started to work at the Oakland Acupuncture Project in early 2010, and since then has helped them open other locations. Aside from continuing to provide an average of 80 acupuncture treatments a week, Jeffery oversees (with co-owner Whitney) the operations of their three clinic locations.
Tatyana Ryevzina, LAc has been practicing acupuncture and Chinese herbal medicine for 13 years. In 2008, she helped co-found Sarana Community Acupuncture, a non-profit clinic offering affordable accessible acupuncture in a peaceful and relaxing open space. Tatyana discovered her passion for helping bring acupuncture to underserved populations while working in a public health clinic in S.F. and volunteering at CharlotteMaxwell Complementary Clinic in Oakland.
by Rona | Nov 25, 2016 | Announcements, Appearances, KPFA, Podcasts, Radio Shows
Listen Live to the show I did with Lisa Frederiksen
on 94.1 FM, KPFA.org, on 11/28/16
We addressed alcohol addiction as a chronic and treatable brain disease that requires medical intervention, not moral judgment.
My guest:
Lisa Frederiksen is the author of hundreds of articles and 11 books, including “If You Loved Me, You’d Stop!,” “Addiction Recovery: What Helps, What Doesn’t,” and “Secondhand Drinking: the Phenomenon That Affects Millions.” She is a national keynote speaker with over 25 years speaking experience, consultant, and founder of BreakingTheCycles.com. She has spent more than 13 years studying 21st century brain research in order to write, speak, and consult on substance use disorders prevention, intervention, and treatment; mental disorders; addiction as a brain disease; adolescent addiction treatment vs adult addiction treatment; effective treatment for co-occurring disorders (having both a substance use and mental disorder); and secondhand drinking (SHD) help for the family. In 2015, she founded SHD Prevention, providing training and consulting to companies, public agencies, unions, nonprofits, and other entities to address the workplace impacts of employee secondhand drinking and alcohol misuse.
